Real life quotes & stories about people who uplift and inspire
Author: Monica Montijo - MA in Positive Developmental Psychology & Evaluation, Writer & Certified Hatha Yoga Teacher
My career is a diverse portfolio of experiences, including teaching and coaching at the college and high school level. Driven by a passion for learning, growing and living a flourishing life, my primary expertise is in optimal development and experience through the lifespan.
1. What is “Positive Psychology”? How did you first begin studying it? Positive psychology is the science of improving our quality of life. It is the study of positive states like happiness and gr...Read More